Daily Breaths

Autumn Equinox

One more leaf, spinning and twirling in death defying spirals before earth accepts our stillness.

Blowing Minds/Melting Hearts 

What now? Now that the great American eclipse has passed over? Can we create greater balance between masculine and feminine? Will greater consciousness move us forward? This is an opportunity to embody soul purpose, perfectly designed to open hearts and blow minds.

Memorial DNA   May 30

What do we owe our dead? Memory. What do they owe us? A hand-up in consciousness. If war is worth anything, it is the knowledge that it serves no one and solves nothing.

Memorial DNA

What do we owe our dead? Memory. What do they owe us? A hand-up in consciousness.

Without Knowing

You answered the call, and somehow knew your name. You beckoned an image to emerge from behind the the primal heart of animal instinct with knowing eyes.

The Wow Week Feb. 7-14

During this Wow-Week do a Wow Yoga Practice of Yang intensity. Work the anxiety out of your body. Be audacious, and persevere as you breathe deeply and engage profoundly.