by Samantha on December 30, 2011
At the revolutionary beginning of America, Benjamin Franklin said, “We must all hang together now, or we shall most certainly hang separately.” In this Last Breath of 2011 I’ll echo Ben’s advice, ‘be your own best revolutionary.’ We must be the source of our inspiration, and our happiness. We can’t roll over hoping for our [...]
Tagged as:
& revolution,
2012,
Ben Franklin,
hanging together.,
inhale & exhale of being present,
intention
by Samantha on November 2, 2011
Dear Wayfarers and fellow travelers, I am in need of help, your fine perspicacity, your thought-filled-feedback. ‘Tis Scorpio’s season, and in her required depth charge I have returned to questioning the why of it all yet once again. It is not a serene Yogic-place. It is swampy and stanky, filled with odors of discontent and fear. [...]
Tagged as:
discipline of being,
ego of doing,
mystic in the world,
pathetic sins,
sankalpa,
satchidananda,
Scorpio's season
by Samantha on October 14, 2011
Last week the Breath was about karmic relationships, today- it’s physical relationships… of the body-type, and how we perceive those relationships among this/that/these & those. Body parts reverberate to one another in much the same way we vibrate personally to one another. Not only is the body in constant re-balancing left to right, but it [...]
Tagged as:
body correlations,
Doug Keller,
Kosha body,
Libra Venus,
physical relationships,
prana-body,
Saturn in Libra,
Vata Dosha
by Samantha on September 6, 2011
If “the goal of the journey is to discover yourself as consciousness,” as Joseph Campbell said, then what revelations did this summer’s wing-ding of an Astrological force-field bring you? These past months of inner heightened intensity and emotional landmines, seen via the outer picture through ‘The Arab Spring, the Japanese tsunami and nuclear spill, the [...]
Tagged as:
Arab Spring,
Astrological force field,
goal of the journey,
Gods of Change,
hot spots,
Joseph Campbell,
preparing for spring
by Samantha on August 18, 2011
One of my great teachers, Daniel Orlansky, quoted another great teacher, Osho, and I was reminded of my first great teacher, Helen. They have all said or demonstrated the same profound rule in different ways, but when something is completely true, it is true for all time and in all circumstances. This is one of [...]
Tagged as:
10 Non-commandments,
Daniel Orlansky,
obey Self,
Osho,
synchronicity
by Samantha on June 30, 2011
by Samantha on June 10, 2011
Any major decision demands life-changes. Some we expect, others crawl out of the woodwork, and some fly in on angel wings. In my long considered decision to commit to a 500 hour Yoga certification, all manner of flying beasts have been let loose. Despite demanding more energy than expected, (Va sans dire.) it’s far broader [...]
Tagged as:
choice,
gurus,
inner teacher,
master teacher,
mindfulness,
shape-shifting,
tools,
training
by Samantha on May 27, 2011
With the need for increasing mental, emotional, and physical flexibility to see us to the other side of enormous change, I shall be writing on the helpful and subversive ideas and teachings of four talented Instructors. This week Aaron Cantor, followed by Daniel Orlansky, Jen Yarrow, and Shiva Rea. Spring opens the body from winter weight. [...]
Tagged as:
Aaron Cantor,
core strength,
Daniel Orlansky,
eclipses & change,
flexibility,
Gaia,
Jen Yarrow,
Neptuninan Oneness,
relationships,
Shiva Rea,
super powers,
unique gifts
by Samantha on March 29, 2011
by Samantha on March 4, 2011
If you stand and listen, faint rumblings of impatient bodies fill the air. With the first scent of spring we sniff new blood, shifting winter’s lock down into choatic movement. It’s this shift that creates all manner of imbalances. These imbalances do not occur to such an extreme degree in warmer climes, but for many, March [...]
Tagged as:
Astrologic New Year,
creating holy days,
March madness,
Practicing balance,
re-born,
re-newal,
Vercal Equinox
by Samantha on January 6, 2011
It’s been said that ‘turning over a new leaf,’ ‘turning a page,’ ‘turning toward the future,’ are good and true actions come January 1. Frankly, I’m for turning over and pulling up the covers this year. I’m for ripping out the page and burning it. Turning toward the future only reveals the fridge, where I’ve [...]
Tagged as:
"I'm listening" Fraser-speak,
emotional beginnings,
process & Practice,
shredding the past,
transforming old habits,
wynching
by Samantha on November 7, 2010
When a momentous event grabs the scruff of our necks and without warning, hurls us into new space, quite often unbidden thoughts, sounds, and visions laminate themselves in a collage from the past. These overlays, formed from un-processed, precious, and often seemingly non-essential childhood memories, fast forward into full view when emotions are stirred. At [...]
by Samantha on October 3, 2010
Who are you? Are you a brand? Better, are you a celebrity? Do I know you? Should I? Have you read my site/book/blog/tweet? Are you almost famous? Can I friend you? What do you have for me–me me me? Egad! We are so noisy. What has happened to silence, or to coming in second place, [...]
Tagged as:
almost famous,
branding,
connection by product,
face in space,
Libra,
shouting & listening,
tweeting,
Vata
by Samantha on September 22, 2010
Under this full moon, eat green melon, dream large dreams, wear silver twined with gold, see the highest vision, trip the light fantastic, and hold nothing but your heart. What is demanding your attention in this moment? Where is your focus? Do you have one? Or has it mutated so many times in the past [...]
Tagged as:
4 quadrants,
doorways of alignment,
Fall Equinox,
Libra,
Scorpio,
transformation,
Vata,
venus
by Samantha on September 17, 2010
With the Autumn Equinox shifting the seasons, and other profoundly energizing forces at play, including Mercury’s forward motion, Venus in Scorpio, and a Jupiter/Uranus conjunction, the legitimate launch of dailybreathjournal is at last lovingly present and accounted for. Like all else that is changing and re-birthing, Daily Breath was developed from a past that seems [...]
Tagged as:
Autumn Equinox,
change,
Vata,
Virgo
by Samantha on September 9, 2010
The Universe has given marching orders for ever greater speed, and multi-layers of multi-taskery. Perhaps because of the speed, I read Jane Austen-ish novels, and watch old movies where slaves are shackled to ship’s oar-benches. They row to the steady cadence of the drummer’s beat, until orders drop from above, “Ramming speed!” Slaves soon keel [...]
Tagged as:
communication,
intimacy,
Speed,
Vata Dosha,
Virgo
by Samantha on July 13, 2010
The economic climate, the Astrologic climate, and the emotional climate are singularly hot and climbing. If we are not to repeat the reactionary extremes of the 1930’s; think great depression, rise of Nazism, Fascism, and war, we’d best be formatting better/higher/wider visions. There are many wonderful qualities connected with the energy-framework we are entering, as [...]
Tagged as:
Animal Stories,
Astrologer,
Ayurvedic,
Dr. Robert Svodoba,
extremes,
great depression,
Nazism,
Parivritta Parsvakonasana,
Practicing,
rituals,
spirituality,
Yoga Choreography
by Samantha on June 24, 2010
Faced With Decisions of change, which way do you leap? How large is this shift? Which trajectory to choose? Since we are all in the frying pan this summer, we sizzle, for the heat’s on high! It is no longer a question of ‘if,’ only how and when, and where these ‘alternate routes,’ these high [...]
Tagged as:
Animal Stories,
Practicing,
rituals,
spirituality,
Yoga Choreography
by Samantha on June 15, 2010
We near the Solstice Standstill, the western hemisphere’s longest day. This was a celebration of life, and its richness, nights when the ancestors called down the Gods through dance and love making, asking for good crops, and plentiful hunts. It remains a celebration when we may connect more vibrantly to the earth and her waters, [...]
Tagged as:
Blaise Pascal,
Dr. Masuru Moto,
emotional response,
magic,
Quadrants of change,
Sadhana,
Solstice,
spiritual Practice,
synthesize. characteristics of water
by Samantha on March 1, 2010
Seeking ‘en-lightenment?’ Riches? Power? Peace? Love? Health? Consider the sounds/meaning of words uttered without thought. (“I’m so tired.” “I’m afraid I’m sick.” “There’s not enough hours in the day.” “If only I had more money.”) Consider what the ears are taking in, the eyes tracking. The unconscious streams of opinion, bullshit, and nonsense are having [...]
Tagged as:
chakras,
chanting,
colds,
diet,
divine speech,
indgistion,
Lion Pose,
Neptune,
Pisces,
power,
Practicing,
Saraswati,
seed sounds,
Simhasana,
sound & light,
spring,
T.A. Farrand