May this time bring you growth, as well as shelter.

With promise of lighter feet and tranquil heart.

May you be blessed by spring green hope,

Pulling you into unexpected paths

Of  joyous possibility.

May you be courageous for all that is yet to come

For the healing you invite, for the Grace you grow

And the clear open eyes that see each person

As your Anam Cara, your soul friend.


Astrology and Yoga of Transformation


Under the intense influences of the Aires/Libra Full Moon ~here is a simple practice; a means to respond, rather than react.  Setting intention, connecting, and consciously breathing, we create a calm and centered body. The Full Moon energies are all about relationships, partnering, releasing toxic people, and standing the back of those we care for.  Bodies need extra care and quiet focus to remain upright.

Awesome Day partners with dear friend and Tai Chi Master, ShellRae Garnes as she connects breath with intention to energy. This 5 minute video can open your day with to healing, creativity, and quiet joy. Come, breathe and move with us!