Thoughts Provoked On Breathing
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A newcomer to class, observing a Shakti Yoga Dance for the first time, told me he was surprised at how strongly it affected him. He asked how I chose to put them together, why connect those particular Asanas? Surprised by the question I had to question, how do these dances grow out of the mat? [...]
Read more Sometimes When We Dance
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To expand daily life and make it more livable, I vote for ritual, instead of chores. Or, chores as loving ritual. I vote for celebration instead of speed and mayhem, or… celebration of speed. Being caught in the crosshairs of too many chores and too little time is the crazy-making struggle. In olde days, ritual [...]
Read more Sacred & Profane
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