Thoughts Provoked On Breathing
Is March-Madness an outer or an inner state? It is a tippy month of seasonal change, coming in like a lion, out like a lamb, with everything in between. Does the body simply yearn any excuse to disrobe the inner quiet of winter? And is the inward turning, peace, or pent-up energy? Is the Vernal [...]
Read more Judging March Madness
{ 0 comments }
A newcomer to class, observing a Shakti Yoga Dance for the first time, told me he was surprised at how strongly it affected him. He asked how I chose to put them together, why connect those particular Asanas? Surprised by the question I had to question, how do these dances grow out of the mat? [...]
Read more Sometimes When We Dance
{ 0 comments }