Thoughts Provoked On Breathing
From the monthly archives:
Like maple syrup, the Ojas, or life force, begins running more fiercely with still cold nights but warmer days. Like sap, we are invigorated to be more verb-like, less noun-ish, and with fortune our sap will heat and become sweet. Perhaps it is not so much fortune, but attention and diligence. It takes 40 gallons [...]
Read more Sappy
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In the ocean of our breath, we meet ourselves, Deep sea divers encountering exotic fish the first time, Gasping in delight. What strange creatures we seem. Filled with fear, Dazzling with courage when the heart breathes, Let go surface safety, plunge down, Into dark waters, glitterings of spring.
Read more In The Ocean Of Our Breath
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Simply crossing out ‘winter’ to write SPRING YOGA SCHEDULE is joyous. I will spill less blood on this page knowing we are at the crossroads. I can feel spring asking that we open to a more Zen state, the ‘Big Mind’ instead of the personal, small mind. The Zen of spring displays a more capacious [...]
Read more Spring Zen
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Between the 19th and 21st of March the Astrological new year begins with the Vernal or Spring Equinox, that is when the Sun arrives at zero degrees of Aires. It is an energy that primes us to leap into new life, take charge, and express with greater verve and demand. Like buds pulsing upward through [...]
Read more Quadrants of Change
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