by Samantha on June 24, 2010
Faced With Decisions of change, which way do you leap? How large is this shift? Which trajectory to choose? Since we are all in the frying pan this summer, we sizzle, for the heat’s on high! It is no longer a question of ‘if,’ only how and when, and where these ‘alternate routes,’ these high [...]
Tagged as:
Animal Stories,
Practicing,
rituals,
spirituality,
Yoga Choreography
by Samantha on June 21, 2010
The Summer Solstice occurs usually June 21st, at zero degrees of Cancer, the day the Sun reaches its greatest Northern declination. The sun seems to literally standstill,(sol/sun sistere/to stand still) for three days, a time when the Ancients celebrated through the night(s.) From this point, the pole begins its tilt in the opposite direction, making [...]
Tagged as:
ancient,
Cancer,
conservation,
establishing,
June 21,
Leo,
Northern Declination,
stand-still,
summer quadrant,
summer solstice,
Virgo,
zero Cancer
by Samantha on June 20, 2010
Any poses, and or eating habits that support good digestion, feed Cancer needs, as the Moon rules the stomach in the physical body. Her body appreciates deep twists because they quiet her hidden nervousness, bringing a sense of well being to the core Being the first of the water signs, Cancer understanding of the world [...]
Tagged as:
digestion,
hidden worries,
Moon,
security anxiety,
stomach,
summer quadrant,
twists,
water sign
by Samantha on June 15, 2010
We near the Solstice Standstill, the western hemisphere’s longest day. This was a celebration of life, and its richness, nights when the ancestors called down the Gods through dance and love making, asking for good crops, and plentiful hunts. It remains a celebration when we may connect more vibrantly to the earth and her waters, [...]
Tagged as:
Blaise Pascal,
Dr. Masuru Moto,
emotional response,
magic,
Quadrants of change,
Sadhana,
Solstice,
spiritual Practice,
synthesize. characteristics of water
by Samantha on June 10, 2010
To expand daily life and make it more livable, I vote for ritual, instead of chores. Or, chores as loving ritual. I vote for celebration instead of speed and mayhem, or… celebration of speed. Being caught in the crosshairs of too many chores and too little time is the crazy-making struggle. In olde days, ritual [...]
Tagged as:
Brahma Mutra,
ceremony,
chores,
Gemini,
layers of psyche,
Mercury,
Pitta,
Practicing,
ritual,
sacred time,
simple regimes,
Sun Salutations,
Vata
by Samantha on June 3, 2010
The weather is only half the heat we are contending with this summer. If ever there was a time to learn about ‘turning the other cheek,’ it is now. And what, pray tell, does that phrase conjure? If I slug you, do you ignore me? If I patronize, or lie, do you then roll over? [...]
Tagged as:
Animal Stories,
Pasasana,
Practicing,
rituals,
spirituality,
summer heat,
Yoga Choreography
by Samantha on June 1, 2010
If you have an inborn metabolic pattern, ‘prakruti,’ primarily of fire, then you express in terms of the Pitta Dosha. This constitution rules the emotions as well as the physical. Pitta types tend to be like Aires; impatient, more aggressive, and bent on greater achievement. Taking quiet time to go inward, to emit long exhales [...]