Thoughts Provoked On Breathing
From the monthly archives:
In winter weather, Kapha Dosha can be readily unbalanced, making weight, depression, and inertia un-glue the system. A countering Practice of challenging Asanas, or finding classes focused on yang, full moon energy will heat and expand the heaviness inherent in Kapha. From the Daily Breath “Space For All” With winter’s cold Kapha imbalances swell. That [...]
Read more Kapha Notes from Weekly ‘Breaths’ for Winter
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When someone we love leaves, it’s their mess, the originality of their marvelous salmagundi that we miss. You don’t long after excellence, or do you? I find myself missing the quirky, mis-shapen oddness, that funny, off-centered way they had of arriving, then departing, their bizarre sounds, that pitch perfect flaw, announcing they were within earshot. [...]
Read more Missing Messes
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The economic climate, the Astrologic climate, and the emotional climate are singularly hot and climbing. If we are not to repeat the reactionary extremes of the 1930’s; think great depression, rise of Nazism, Fascism, and war, we’d best be formatting better/higher/wider visions. There are many wonderful qualities connected with the energy-framework we are entering, as [...]
Read more Climate Control
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In the northern hemisphere, Pitta-heat usually gives way to Vata’s windy, dry, mobile imbalances. Because Vata tends to be unstable it needs Virgo’s attention and processing of daily habits. Practicing Karna Pidasana, Halasana and Sarvangasana assist in grounding Vata’s quick, light system. And Vata imbalances, like Virgo’s, are often revealed via the digestive system, both [...]
Read more Vata Notes from Weekly ‘Breaths’ for Fall-Followed by Spring
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How do we give ourselves a fighting chance when the deck is stacked? How do we change someone who overwhelms the psyche? How do we fight constipated bonfires of rage, destruction, and carelessness? As usual, I have no idea, but in order to change something we must alter the energy that creates it. Therefore all [...]
Read more Fighting Chance
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