DAILY 
Samantha Cameron E -RYT 500
Newcomers -Welcome! Join a great Yoga Tribe
Fall-Winter Schedule 2015
“Samantha’s classes are like a prayer.” Patricia B. Gray
Saturdays
Holiday Class Changes include: Saturday, Nov.28, Solo celebration class begins at 9:00 AM
Saturday, Dec 19, Solo celebration class at 8:30 AM.
Saturday Dec. 26, Solo celebration class at 9:00 AM
NORMAL SCHEDULING
8:30-10:00 AM Intermediate-vigorous Vinyasa Flow.
Movement flows in sync with the Astrological Lunar/Solar energies; Yin to Yang, working with subtle body layers of Pranayama, mudra, chant-and the always wonderful SHAKTI YOGA DANCES. The Practice is aligned to earth energies which facilitates the strategy of dealing with each week’s demands.
Class energies shift through the month, from the Yin, inner life of each New Moon, to the powerful Yang expression of Full Moons. This rhythm offers a variety of opportunities to express and nurture personal alignment as well as dancing in harmony with Ma Nature. This Practice celebrates the rituals of life on many levels which creates a warm and welcoming Yoga-Tribe. Please feel free to come and try first class without charge.
10:00 AM Slower Flow Class- for sleepy heads, the injured, and beginners- all welcome.
This class pays more attention to alignment and detailing the sequence of poses. It too follows the lunar cycle, flowing with the Astrological Lunar/Solar energies; Yin to Yang, working with subtle body layers of Pranayama, mudra, chant-and the always wonderful connective linking in SHAKTI YOGA DANCES. New bodies are prepared for greater fluidity, older bodies are strengthened, and injured bodies attain mobility.
Sat. classes- 10 Class Cards – $160.00 Single class – $17.00.
Both classes held at Wellesley Congregational ‘Village’ Church- 2 Central St. Wellesley, Enter through rear door in parking lot
Mondays
Re-booting Advanced Techniques January 2016
New and on-going 200 hour-students, those who wish to advance the Practice for 500 hour credits, and those who simply want to be brave and change your life.
A calendar of weekly sessions will be posted on Daily Breath Journal.
Where are you in your process? What interests you specifically for personal transformation and for your teaching career? This is an extraordinary opportunity to create a deeper Practice, to regenerate and re-align from within.
These sessions are open to anyone wishing to Practice at deeper levels. Studies include subtle body layers, as well as physical delineation of bone & muscle. Discussions and rehearsals of what it takes to teach all levels, and all body types. Topics from beginning to advanced sequencing in Asana Flow; mudras, chant and Pranayama, history, philosophy, of both East & West, and ethics. These classes are about constructing a more informed perspective. They create greater heart in your life.
samanthacameron@verizon.net and info@dailybreathjournal.com
The cost for the entire 200 hour training is $1500. If you are taking a 2 hour session, cost is $35.00
200 Hour RYT training & Certification
The Studio at 1 Edson in So. Natick
Wednesdays
5:15-6:30 PM A level I-II healing class of working asana with breath and spirit. This all level class is perfect for those who wish to take their Practice to the next level, as well as those who are starting out. It is about learning and accepting where and who we are on the mat in order to transform physically, mentally, emotionally.
7:00-8:30 pm Level II-III, a strongly physical Vinyasa class to expand the Practice by entering the flow of Asanas from different view points and attitudes. We work with defining both physical and subtle body alignments through advanced sequencing, inviting spirit to come through sliding doors of chant, mudra and Pranayama.
Laughing Dog Yoga, 159 Linden St. Wellesley
Thursdays
9:00 -10:00 AM Pilates Mat for strong backs and stronger bellies
The Studio at 1 Edson in So. Natick
Fridays
SHAKTI YOGA DANCE TRAINING shaktidances.com
TAKE IT FOR YOUR OWN PLEASURE, OR BECOME CERTIFIED SHAKTI YOGA DANCE INSTRUCTOR
Pertinent facts: Learn 4-5 dances, (from level I to III,) well enough to teach them, or to simply enjoy and embody them. Their Shakti energy makes shifts & beautiful changes within the body. They contain an energetic alchemy all their own. Since Shakti is the feminine creative force, why should we be surprised? You will find that taking the Shakti training teaches the really fine art of linking, of re-defining your balance points, and of layering subtleties into a Practice. You will also enjoy creating a powerful tribe, for there is nothing more wonderful than rituals of dance and song.
There is a complete instruction manual, with music, with each training. Cost for training, and manual, is $300.00.
To become a Shakti Instructor, you must have a 200 hour RYT Yoga certification, and finish 20 hours of Shakti training. You can up-date and add new dances with each new round of training.
samanthacameron@verizon.net and shaktidances.com
If you cannot do weekly sessions, but are interested in the training, let me know if you would prefer 2 weekend workshops of 10 hours each, or a three day intensive.
Note: I am teaching a Shakti Yoga Dance workshop in Madrid and Valencia. We’ve gone international. The Yoga Congreso of Valencia is weekend of Feb. 13-15, 2016. If you like the idea of teaching internationally. Come and dance! Check out Shakti’s website shaktidances.com
The Studio at 1 Edson in So. Natick