Workshops & Master Classes

SHAKTI YOGA DANCES

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MINDFUL MANDALAS

Nurturing Layers of the Creative Body:  Co-taught with D’Ann Hansen

Sunday, March 11, 1-4 pm
Laughing Dog Yoga. 159 Linden St. Wellesley
A Spa time-out for nurturing body/mind & muse.

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For those interested in nurturing self through Yoga and the creative process. These three hours are about discovering physical & emotional imbalances that prevent the ‘genius voice.’  This voice is a unique expression, belonging only to you, and if you do not use it, it will be lost. The practical tools of Yoga, Ayurveda, Astrology, Mudra, Pranayama, & chant are incorporated into experiential exercises to calm and nurture subtle creative layers.

*What dreams are you afraid to dream?

*When stuck, what small steps/ rituals can be learned to call the muse, take next step?

*How and where can we create space to envision differently, more profoundly?

*Who blocks, & destroys the ability to be artistically fulfilled?

*Learn to trust you are a unique artist, a change-agent for yourself, for the world.