Training Wheels

Remember the training wheels on your first bike?  Or perhaps you were one of those without? You had the scabby knees to prove yourself a flyer. Starting out in anything, especially life, it’s a gift to have the support of training wheels, all kinds of wheels; those, who are the ‘wind beneath your wings.’ These… Read more »

Dynamic Balance

 December 6, 2010    First of three December Breaths on connection When the wind blows, will we scatter?  When the hammer descends, will we flatten? When someone says , “You’re more disappointing than the bottom half of a mermaid.”  Do we feel unworthy?  Or laugh, and know ourselves beautiful, tail et all? What holds a dynamic… Read more »

Space For All

Full moon’s open us to greater vision, wider eyes of perception, and ‘ahaaa moments’ of realization. Simply standing under a golden orb rising against a purple sky can make the most rigidly intellectual brain crack open in ‘de-light.’ Teilhard de Chardin said, “We must continually change to become ourselves.” Perhaps the moon is becoming her… Read more »

Between Scylla And Charybdis

You know the saying, “between a rock and a hard place.” Between Scylla and Charybdis is tantamount to the same, except it’s more nuanced and poetic because Homer wrote it. Scylla is a rock on the Italian side of the strait of Messina. Charybdis is a whirlpool standing opposite, which once upon a time Homer… Read more »

Buddha’s Birth Day

We are in the three days, known as Wesak, that honor Buddha’s birthday. This year the Wesak full moon fell in Scorpio, a powerful symbol for one who transformed life to embody compassionate enlightenment. Buddha, literally meaning ‘one who is awake,’ denotes anyone arriving at supreme compassion and wisdom, transcending desire and suffering. “Oh, if… Read more »

Yearning And Howling

As I’ve told you before, I’m a yearny kind of gal. When I moved more into Yogini-dom, I began having oh so silent contempt for these yearnings. It translated as, ‘your heart is not content with what is.’ ‘Your mind is not present to what is.’ The ego says, ‘what is’ is insufficient unto the… Read more »


In the depth of darkness, what brings lightness? In days of fear, how to drink in courage? In hours of regret, what offers solace, even redemption? Oppositions require partnering. In these days of great imbalance, we must seek, and learn to partner differently so that the extremes do not win. It is a time to… Read more »

Birthing Light

Before we can embody any quality, we must experience and understand its opposite. Before selflessness is selfishness. Before mastery is apprenticeship. Before divine union, we dance with the devil, and until we do that dance we have nothing with which to honor ‘divine union.’ We can’t become ‘it’ until we ain’t it. Part of ‘it’… Read more »