Within these pages discover ways and means of mending body and mind. Encounter paths to awaken and embrace spirit. Some of the work is visible and very physical; some invisible, generating deeper consciousness. The creative power we own, changes the world, one body, one step at a time. As we share our unique gifts we illuminate life. Together, we light the world in generous hope, powerful kindness, and transformative Grace.
This dance is a love letter to Ukraine. It is offered ‘back to source’ as a heart-gift for the extraordinary courage of the Ukranian People. As I dance with my Shakti Sisterhood around the world, we hope you join us, energetically, in song and dance! Our vision is a prayer joining the world to lift, support and protect Ukraine. I am but one, our offer small, but as you join, WE become a vast army of spirit-warriors who together, surround Ukraine in power-filled light, hope & love.

Answer the Calling

Using Shankh mudra as a guide we listen so we may answer our calling and hear our spirit voice.


Register at shaktidances.com for this inspiring, international Training

Dates: August 21 through October 16
Time: 9 am-12:30 pm ET
This training adds mindful depth and creative links of surprising integration for physical, mental, and emotional layers of your Yoga Practice. In turn, you offer your students new layers of joy, mindfulness, and healing. Email Samantha at samcatcam@gmail.com with questions or registration

Sept 5-12

Fish Tales of the HARVEST MOON 

Note that under this Harvest Moon you can now read your Astrology in French, Spanish, or Urdu.  Go to the very bottom of Daily Breath Journal and find the ‘language button that says ‘English’. Hit that to find the language of your dreams. https://dailybreathjournal.com/:

As we dance into September, we are welcomed by the magical Harvest Full Moon on the 10th. Its beautiful light is bound to shed wider information on Mercury’s three weeks of Retrograde that begins on the 9th.  Despite the Moon’s luminous vibration, and the need to move forward, energetically we are in review, and inner reset as six of the 10 planets are Retrograde. This suits the Moon’s vibration as it is gliding through Pisces, a sign known for its inner spiritual sustenance, creativity, and confusion.  It faces the Sun in Virgo, the goddess of grain, fertility, and harvest.  Her task is to bring the divine to earth and infuse the practical with perfection.  Both Sun and Moon T-square Mars in Gemini, who badly wants to stir things up and break free.  These three planets, plus Venus now in Virgo and Neptune, ruler of the Pisces Moon, in Pisces, are all in mutable signs, whose ancient term was “double-bodied,” reflecting their mixed nature, along with their fluidity and adaptability.  They deal with intelligence and understanding.

Read more

october 2022

wed05oct5:15 pm75 Minute All level Vinyasa Flow5:15 pm

thu06oct8:30 amPilates8:30 am

sat08oct9:00 am90 Minute Deep Flow Vinyasa9:00 am

The Sanctuary

Coming Soon!

As our world ramps up to dizzying changes, we have an enormous opportunity to not only ride the tsunami of change but to emerge transformed!

Yoga & Pilates Classes, Meditations & Blessings, Current Astrology, and a like-minded community.

Astrological Consultations

Consult with Samantha.

Astrology can be put to the service of healing, transformational growth, stronger relationships, and so much more. Personal consultations, natal charts, and solar returns are available via Skype, ZOOM, telephone, or in person.

Learn more