october, 2022

sat08oct9:00 am10:30 am90 Minute Deep Flow Vinyasa9:00 am - 10:30 am

Event Details

Class Intention:   Through innovative linking of asanas, making breath boss, and setting intention with planetary guidance, classes create deep inner connections to the emotional, and subtle body. We grow our craft to stand strong, to carry on in innovative ways and means to survive and even thrive through Covid   Energetically, classes follow the lunar/Solar monthly cycle, responding to the interior dark of New Moon Yin with slower stretches, and mindful stillness.  Under the Full Moon, we become Yang, physically demanding more of muscle, and connective tissue.  Pranayama, poetry, mantra and mudra are part of each class, expanding consciousness, connecting to Self, being present, and soulful. In a short month, results of greater samina, flexibility, and emotional resilience are visible.

As always, thank you for being with me in the ethers.  I love seeing your beautiful faces in the gallery, knowing we take the mat together, despite separation. 

Payment Options:  

Single class: $15.00
10 class pass: $140
If you are out of work, Zoom classes are FREE during Covid. 
Pay it forward by sharing your joy and know I’m paid in full.  For Zoom invite, email: Samcatcam@gmail.com

Zelle: Samantha Cameron Samcatcam@gmail.com  
Paypal:  Samantha Cameron, Samcatcam@gmail.com
Check: Samantha Cameron, 1 Edson Rd. Natick,  MA  01760



(Saturday) 9:00 am - 10:30 am


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