75 Minute All level Vinyasa Flow

wed29jun5:15 pmwed6:30 pm75 Minute All level Vinyasa Flow5:15 pm - 6:30 pm

Event Details

Class focuses on both physical and emotional body, especially during Covid. We are guided by breath to dive deeply into Asanas with unique sequencing, to grow supple, strong, mindful bodies. Following the cycle of planetary energies, we calm nervous systems, open body-mind in sweet stillness, and longer stretches during New Moons. Under Full Moon beams, we lean into stronger, deeper muscle for the power of resilience, and stalwart ‘can do joy.’

You must register and pay before class with Laughing Dog! info@ldyoga.com    



(Wednesday) 5:15 pm - 6:30 pm


Your email address will not be published. Required fields are marked *