Search Results for: Janu Sirsasana

Parivritta Janu Sirsasana

Revolved Triangle Pose Take a large step forward on the R from Tadasana-Mountain Pose.  turn L foot slightly out, keep R foot directly forward, lift arms to side, parallel to floor.  Feet can either be aligned front heel to back instep, or if the hips are tight, allow legs to be hip width.  On inhale… Read more »